Yoga for Stress Relief: A Course for Women

€28.00

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    Commercial Use Allowed – You can use the guide to create yoga classes, training materials, or content that generates revenue.
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    Description

    Pages: 25
    Format: .pdf

    Welcome to your journey toward inner peace and balance. This course offers practical yoga techniques specifically designed for women to manage stress and enhance wellbeing. Together, we’ll explore poses, breathing exercises, and mindfulness practices that create harmony in both body and mind.

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